Sport is the best thing in my life. I usually do exercises first time in the morning at 7 o’clock before going to work, so I have two daily workouts . And the second time is at 9 o’clock in the evening. I always spend 20 minutes on it. Every Saturday I take my sportswear - sports suit , trainers and shorts and go to the gym .  In the gym we start with a warm-up and then the coach gives us different exercises to lose weight .