Expertssharetipsaboutchoosing a fitnessprofessionalwhocanputyou on theroad to betterhealth.LaurieHeitcouldn'timagineworkingwith a wellnesscoach. In fact,she didn't even know what a wellnesscoachwas -- untilonetransformedherlife.
A compulsiveovereater,Heithadstruggledwithherweight sincechildhood.Shewent on dietafterdiet,andwasfinallyready to join an overeatingsupportgroupwhen a friendtoldheraboutwellnesscoaching.ShesuggestedChereBork, a registereddietitianandcoach.Heitjumped at thechance.
Afterherfirstappointment,Heitwas so impressedthatshe decided to do more.Shehasnowhad 12 telephonecoachingsessionswithBork at a cost of $75each.Sheinsiststheywerewortheverypenny.
AlthoughHeit has made significantimprovements to herdietandlostweight,shesaysshe'sgainedsomethingfarmoreimportant.Throughthecoachingprocess,Heitdiscoveredthatlosingweight wasn'twhatsheneededmost.Shelonged to be at homewithherfamily. So afterdebatingtheoptions,Heitquitherinsurance jobandbecame a full-timehomemaker.She'sneverbeenhappier.
"Mygoaldidn'tchange,buthow I gottheredid,"sheexplains."Thetimeandexploration of therightfoodplanhelped me exploremyselfand my wants in life."
Answer the following questions:
Is the information TRUE, FALSE or NOT GIVEN?
Match the words and the translation.
Read about the Past Simple and the Present Perfect and choose the proper form of the verb.
Fill in the gaps with the words from the list below:
Change the sentences into the Past Simple or the Present Perfect, using the words in brackets.